Hi, "Don't try this at home" as they say on TV, unless you have good experience of moving heavy metal where using conventional lifting equipment is prohibitive.
I needed to move this bench that has been sitting among the trees behind my garage. I put it there about 15 or so years ago with a teleporter that I had use of when working for them at that time, but now don't have such. Short of hiring a crane, at this point in time there is no way of using lifting gear. I had removed the top from its support frame yonks ago with the intent of modifying the frame, but there it sat forevermore since then.

First of all I had to level it up a bit as the legs had sunk into the ground. My plan then was to use lengths of heavy angle iron and builders work trestles to move the top first, as this weighs in the region of 400Kgs as it is 1065 x 1230 x 25mm thick. The top had to be lifted about 300mm higher to get the angle iron in. I raised it up by jacking and packing each side a little at a time to get the required height.

Once the top was high enough, the angle irons and the trestles were set up and the top was pulled along with a chain Pull-Lift. The set up is shown below, ready for the pull. This is an operation where you keep yourself out of the danger zone should it all go pear-shaped.

Pulling as you may observe its only done on the angle irons that the plate is sliding on and not on the trestles. This setup is very stable even though it may not seem so. So I was now confident to commence with the pull after checking everything was OK.

The top was successfully slide along the angle irons with no hint of been unstable or danger of collapse. I reconfigured the slings to get the last 150mm or so gap that can be seen between the top and the Pull-Lift.
Today I have to move the support frame, transfer the weight of the top back onto it and then move the setup forward to get the next move.
Regards Nick.
Edited By Nicholas Farr on 01/05/2019 10:47:56