On my Hurco at home I pretty much run flood all the time with ali, unless I'm finishing a surface and want a mirror finish for this I use WD40 which I buy by the gallon, at max the flood rate is 4 lpm, I can run at this rate continuously without fear of running dry or overflowing the bed, my sump holds about 16 litres, the paper roll filter system I fitted a while ago (on this forum somewhere) made no difference to the flow rate but my coolant now remains very clean and tramp oil free.
I have a mister at home but don't like using it as it makes me cough after use!!
For Ali I always use un coated HSS cutters.
To avoid larger pieces of scrap that break off getting pulled in mainly as the job separates from the parent material I use conventional cutting with 0.3mm oversize left on the part, that way the scrap is pushed away from the job and doesn't get pulled into the flutes, I then finish to size climb milling, often but not always with a larger depth of cut, depending of course on the particulars of the job.
In my former life we used both air blast and flood depending on the job, the advantage with machining centres is the enclosed environment allowing much much greater flow, effectively blasting the chips away, also with through coolant, pressure can force the chips up the flutes allowing much greater feed rates especially when deep drilling.
Shaun