When cutting thin-walled material I ease the pressure around the narrowest areas, by gently taking some of the weight of the bow. (I am very careful not to put my hands where hands should not be.)
When the cut-off length is long I take its weight by hand or overhead hoist, and control the break-off point.
I do not chnage the blade speed. No need. It stays on the slowest, as I cut mainly steel.
It does not have to be fast for aluminium (or wood) merely because it can be: all that happens is the cutting takes longer.
What would be better for the softer, cloggy materials is a coarser blade but…
a) I have never found any, (perhaps I ought try Tuff Saws!) and
b) on my “Alpine”-badged, Taiwanese clone machine fitting a blade is a right pain, needing all sorts of antics with blocks of wood and clamps, and wearing safety-glasses lest it spring back at me, to do so at all, especially safely. So I do so only to replace a worn or broken blade, or re-fit one that has jumped off the pulleys as they do occasionally.
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Use industrial hacksawing, circular-sawing and vertical bandsawing machines on a variety of metals, as was my employment for eight years, and you realise high-speed “recommendations” might be relevant professionally but are otherwise specious! The reciprocating and circular saws had two speeds: slow and less slow.
The circular one, Italian-made judging its name I forget, was a lovely tool leaving a square-cut finish akin to horizontal-milling. I used it once to make three small taper gib-&-cotter pairs as a “homer”! I am surprised these saws are not sold by “ours”, but they and their blades are expensive.