Eureka! How's my Greek? I have found the cause of the Stop go, carriage issue.
Of course, I had nothing to lose in following Martins sound advice and whipping my apron off and revealing my inner parts as they say.
After washing off the rack and its mating parts reassembling and oiling nothing changed! Stop go had not been eliminated. Oh Dear!!!
There is more!
Whilst my rubber gloves where mucky and close to my wits end, I took another look at the gib setting on the half nut dovetails, adjusted the two side screws hardish up, to prevent movement then backed them off until the half nuts moved with a tad bit of friction, then locked up the two Allen cap screws again plus the two side screw lock nuts.
Guess what?
No more stop starts.
Just goes to show how promptings on the forum can nudge one into reassessing what one has already "sorted" previously to then get it sorted correctly by revisiting with "nothing to lose"
I can now get back to making some more nuts and bolts for my '72 Commando, otherwise known as the "Black Hole".
Keep up the good advice my fellow twiddlers and many thanks to you all.
Best rgds.
Paul.