I think you will find that modern electronic ballasts for fluorescent light work at a much higher frequency than 60Hz. There can be a problem with the old ones in the Europe with 50Hz as they can make 3000rpm look stationary but in practice having seen this it's more a case of the rotation rate looking a little odd even if the rpm is carefully tuned.
I use a modern lower diameter 5ft 60w tube light with an electronic ballast plus local machine lighting. That gives a decent level of room light but my ceiling is pretty high. As you can see from the photo that has been posted ceiling lighting doesn't produce very even lighting. The local lights I use are sold by Ikea. They are on flexible stems that can either be fitted with a shelf clamp or a base for wall fixing.
I also have shelves directly behind the lathe -excuse mess, I am having a very slow tidy up, the milling gear will be some where else soon and more holes needed in the angle for mostly tail stock bits an pieces. This shows the light I mentioned – cabling to be tidied up when I am sure about where it will be fitted.

The light takes some very semi spot led lights which they also sell. The light will probably finish up on the next shelf up. Ikea don't sell cool white led lighting at all which I personally think is a good thing. The blue output on those has to be very high and the wattage ratings are misleading as out eyes are not very sensitive to the blue they emit. The fluorescent is a broad spectrum daylight type as I am also interested in photography and the PC I use for that is in the same room.
The room has concrete floors covered with decent quality cushion flooring – a sort of soft lino. Swarf sweeps up easily. Carpets are bad news if there is swarf around. Cold feet are best fixed with some home made duckboard. Wood laths will do for that.
If it's a plain raw concrete floor I would at least coat it with a sealant suitable for foot traffic. There is wide variety available.
The shelves were cut into 8' strips from 8'x4' sheets of 16mm mdf at the DIY store that supplied it and mounted on shelf brackets that plug into strips that are fixed to the wall with raw plugs and wood screws. B&Q in the UK but the shelving brackets etc are much cheaper at Screwfix – same company same things. These are the brackets
**LINK**
Plus the wall trips to match. With circa 2ft spacing they will take a very high load. I also have some racking but I feel something more flexible is needed by the machines.
John
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