I made some clamps as per the link in the end and they work very well, even on a lathe at 2000rpm 
As I use aluminium the grub screws dig into the alumium a bit to hold stop it coming off the lathe. As I origionaly made it for the mill the holes are in the wrong place for the lathe faceplate. I will make some more better suited to the lathe and use all four to ensure the work doesn't fly off the lathe!
I got the sides of this aluminium plate with 0.02 of being parralel with these clamps, they work very well!

Edited By Chris123 on 26/08/2013 19:24:27