Jason,
I don't think anyone has suggested using a pressure of 3000 psi … Mick was specifically asking about relief valves.
Surely, the "rating" of a hand pump is like the "Safe Working Load" of Lifting Gear … it's the level beyond which the PUMP might fail … The pump should be capable of use at anything below its rating.
A hand-operated mechanical pump is equivalent to a lever, a gearbox, or a pulley system: The output pressure is some simple multiple of the input pressure, and the stroke/flow is the inverse of that ratio.
MichaelG.
P.S. I do prefer to be called Michael, not Mike.