Rather than any magical swelling of the solid steel quill at each end, your stiffness of motion is more likely to be due to something like burrs along the keyway slot that the guiding key slides in, or burrs or even just sharp edges on the key itself. Possibly burrs on the ends of the quill, especially if a hammer or drift have been applied to get it to move during the removal/replacement process. Also burrs in the inside of the tailstock body where the quill slides should be checked.
Go over the whole lot with a small fine file and remove all burrs and sharp corners and sharp edges then give a thorough cleaning to get rid of filings etc.
Also check the locking blocks for same and make sure they are physically pushed back out of the way and not dragging on the quill when checking for freedom of motion.
You should be able to leave the guiding key, quill locking blocks and handwheel etc off and push the quill in and out of the tailstock body by hand with no resistance. If it doesn't, that indicates some burrs etc on the main diameter that need removing. Otherwise, keep adding one component at a time until binding occurs and that should indicate where the problem lies.
Edited By Hopper on 12/02/2019 10:02:31