Full agreement with using paper in the mesh to set the backlash on changewheels, but I would only use one sheet, to give 0.003"
Gears running with no, or too little backllash will be noisy, and wear.
Too much backlash will be noisy because of the excessive backlash, and the fact that for a variety of reasons, the rotational speed (angular velocity) will not be constant.
Applying a really heavy grease (ideally one formulated for gear lubrication ) will quieten things.
For gears within the head, you are stuck with whatever the gears sizes and gear centres provide. Again, a really sticky grease will reduce noise, and wear.
HTH
Howard