There are loads of BP manuals for free on the internet, not least from the actual Bridgeport site itself, as well as all manner of (free) rebuild vids and logs.
If the leadscrew is worn, the backlash will vary along the length, being worst near the middle where it has seen most action. So there's little point getting carried away with new nuts and adjusting them carefully. If you almost eliminate the backlash near the middle, you will simply bend the adjuster screws when you first move away from the middle of travel. The nuts are only a part of the problem.
One option is to simply replace the leadscrews and the cheapest route may be to get some rolled ballscrews from Aliexpress, machined and ready to drop right on. Did this on mine and they are fine. Of course, the table wear is still there, so it's not a magic fix. I'm sure there are people who will tell you you can't use ballscrews on a manual machine but you'd have to be a bit dull to find yourself unable to use them and perhaps shouldn't be loose in a workshop in that case. I like them.
I couldn't see any justification for regrinding the ways on my machine. You couldn't seriously scrape the wear away on a typically 42" long table (and that's just the X axis) – if it's bad enough to need attention, it will surely require machining as a first step.
The biggest improvement I made was fitting a DRO, since you can work around almost any level of backlash by tightening up the slides a bit and reading off the actual position. I can do some pretty accurate work on my fairly worn machine by taking care. I'm not a willy waver but I can achieve the levels I (and most of us here) need.
Murray