Hi Heidi, how many is "lots"?
Agree with the guillotine approach – either subbed to someone with the facility to supply you the banks cut to size, or cut them yourself. For moderate quantity I'd go with a bench guillotine (bench shear). ArcEuro do something they call a bench shear which is a useful sort of gadget for this kind of work. There's a knack to getting it to cut along the line you want, rather than it wants. but it'll certainly do the job. Quick and effective, reasonably flat pieces.
If you've got hundreds to do buy a small treadle operated guillotine or better still buy them ready cut.
For the circles, I assume you want the circle not the hole. If so a chassis punch used in a fly press (no pilot hole) will eat this no problem. The contour on the end of the sheet metal punch will distort the cut circle so it will need flattening as a second operation.
If you just want the hole then a chassis punch ["Q-Max cutter"] used in the normal way with a pilot hole is a bit laborious but simple and effective. There are hydraulic versions of the same process which are a bit quicker and a lot less effort.
Alternatively a proper fly press punch and die (flat ended) will give you a better (flatter) result. You could bump these out as fast as you like.
If you go the flypress route, 80 x 30 mm as a simple rectangle in 1.2 mm copper is well within the capabilities of a middle sized flypress as a punch tool, but it would mean getting a rectangle tool made for the size. But once you've got the tool, you could bang these out in style. All depends how many you want, and how much is cost effective to invest in getting to the desired result.
Hope this helps, Rgds Simon
Edited to evict a yellow winky face
Edited By Simon Williams 3 on 30/01/2018 12:28:49