Right try again.
Last place I worked at we had to grind very small drills and cutters by hand on freehand wheels, no rests.
The help us we had strobe lights fitted to the grinders that could 'stop' the wheel so you had a better chance of seeing what you were doing. They worked and worked well.
Later on as the grinding shop was dragged kicking and screaming into the 19th century some of these strobe units were discontinued and I 'won' one.
At a later date I had some deep bearing housing to bore down inside some skeletal pump housings so I set the strobe up to shine on the housings to 'stop' the housings so i could see thru the gaps into the bearing bore.
Because I had the strobe, which was quite bright, about 18" away do to the shape of the housings it didn't work. plenty of flicker but I couldn't stop the housing at any setting even though I knew the revs to a tight margin.
So after the job was done i tried again with the strobe set up 6' feet away, about the same distance as the ceiling lights. Again plenty of flicker, enough to be annoying but couldn't stop the chuck.
I can see why in theory it should work but given the average light is say 60W and a fair distance away I can't see it happening in practise. I certainly couldn't' get it to work with a strobe that had a massive adjustment range on it and not reliant of a set 50 Hz