Morning flexibility warm-up

Morning flexibility warm-up

This topic has 6 replies, 7 voices, and was last updated 26 July 2024 at 20:47 by Peter Cook 6.

Viewing 7 posts - 1 through 7 (of 7 total)

Author

Posts
26 July 2024 at 08:55 #743594
Michael Gilligan
Participant
@michaelgilligan61133
I don’t ‘do’ Facebook … but my son sent this, which I thought worth sharing:

https://www.facebook.com/share/v/mY7uC8MzUjY4knuW/?mibextid=w8EBqM

As an arthritic old man with a dodgy heart, I found it awesome !

Do we have a new species on Earth ??

MichaelG.
Advert

26 July 2024 at 09:12 #743598
Harry Wilkes
Participant
@harrywilkes58467
I feel knackered just watching the video

H
26 July 2024 at 10:12 #743615
Russell Eberhardt
Participant
@russelleberhardt48058
Wow! I do wonder how that flexibility will affect her as she gets older though.

Russell (ex Aikido instructor)
26 July 2024 at 10:49 #743623
Hopper
Participant
@hopper
My first thought was it had to be an AI generated “deepfake” video but apparently it is not. Truly amazing!
26 July 2024 at 18:47 #743693
mark costello 1
Participant
@markcostello1
I wonder if the flexability is better when She gets older or it would it make things worse?
26 July 2024 at 19:04 #743697
V8Eng
Participant
@v8eng
A future Champion Gymnast perhaps.
26 July 2024 at 20:47 #743709
Peter Cook 6
Participant
@petercook6
Hypermobility. Common in children apparently, typically reduces with age.
Author

Posts

Viewing 7 posts - 1 through 7 (of 7 total)

Please log in to reply to this topic. Registering is free and easy using the links on the menu at the top of this page.

Code of Conduct

Latest Replies

Viewing 25 topics - 1 through 25 (of 25 total)

- Topic
- Voices
- Posts
- Last Post
- gear cutters and compatability to cut gears just out of their range
  Started by: bricky in: Workshop Techniques
- 2
- 3
- 24 July 2025 at 11:59
  bricky
- Arc Euro Trade Ltd. 1 2
  Started by: Ketan Swali in: General Questions
- 44
- 49
- 24 July 2025 at 11:52
  Peter Neill 1
- 7MM Diameter Drills
  Started by: KEITH BEAUMONT in: The Tea Room
- 1
- 1
- 24 July 2025 at 11:51
  KEITH BEAUMONT
- Which lubricator do I need
  Started by: Michael Callaghan in: Locomotives
- 3
- 7
- 24 July 2025 at 11:25
  Michael Callaghan
- Hopeless…Alibre Ass 1 2
  Started by: Nigel Graham 2 in: CAD – Technical drawing & design
- 7
- 46
- 24 July 2025 at 10:47
  David Jupp
- The Stevenson Trophy – Entries Invited
  Started by: Neil Wyatt in: Website Announcements
- 1
- 3
- 24 July 2025 at 10:31
  Neil Wyatt
- Riser design – issue 4767
  Started by: Andy Stopford in: Model Engineer & Workshop
- 6
- 7
- 24 July 2025 at 10:28
  Luker
- Amadeal AMABL210E Review Issue ????
  Started by: JasonB in: Model Engineer & Workshop
- 0
- 1
- 24 July 2025 at 10:24
  JasonB
- The Bradford Cup – Nominations Wanted
  Started by: Neil Wyatt in: Website Announcements
- 1
- 3
- 24 July 2025 at 10:19
  Neil Wyatt
- Blower tube
  Started by: Michael Callaghan in: General Questions
- 1
- 1
- 24 July 2025 at 10:15
  Michael Callaghan
- Model Engine running just off a naked flame
  Started by: Blue Heeler in: Stationary engines
- 7
- 24
- 24 July 2025 at 09:04
  Martin Kyte
- Diving in to ATC? 1 2
  Started by: Steve355 in: CNC machines, Home builds, Conversions, ELS, automation, software, etc tools
- 6
- 27
- 24 July 2025 at 08:53
  JasonB
- Calling all Little John and other Raglan users
  Started by: David Senior in: General Questions
- 5
- 19
- 24 July 2025 at 08:17
  bernard towers
- Boiler Design – issue 4765 1 2 … 8 9
  Started by: Charles Lamont in: Model Engineer & Workshop
- 27
- 220
- 24 July 2025 at 07:12
  JasonB
- Lathe index tips
  Started by: petro1head in: General Questions
- 8
- 17
- 24 July 2025 at 06:49
  JasonB
- NEW LOOK – Model Engineer & Workshop 1 2 … 7 8
  Started by: sohara in: Model Engineer & Workshop
- 57
- 182
- 24 July 2025 at 06:40
  derek hall 1
- My vise isn’t at 90 degrees 1 2
  Started by: moonman in: Beginners questions
- 17
- 27
- 24 July 2025 at 06:32
  Neil Lickfold
- Adding a quill lock to a drill press 1 2
  Started by: beeza650 in: Manual machine tools
- 12
- 28
- 23 July 2025 at 20:07
  Nicholas Farr
- Amadeal lathes – Any good?? 1 2
  Started by: Tim Sallows in: Workshop Tools and Tooling
- 16
- 31
- 23 July 2025 at 19:50
  JasonB
- Pipe bending by hand versus pipe bending tools
  Started by: Greensands in: Workshop Tools and Tooling
- 6
- 6
- 23 July 2025 at 19:14
  JasonB
- John Robey : Horological Articles downloadable
  Started by: Michael Gilligan in: Clocks and Scientific Instruments
- 1
- 1
- 23 July 2025 at 18:15
  Michael Gilligan
- Model Engineer Magazine Collection
  Started by: mfengine1 in: Books
- 9
- 13
- 23 July 2025 at 17:52
  mfengine1
- Round Bar Bender
  Started by: Trevor Howley in: Workshop Tools and Tooling
- 7
- 15
- 23 July 2025 at 17:46
  Trevor Howley
- Polishing compounds for stainless steel (mild abrasives))
  Started by: Simon Williams 3 in: Beginners questions
- 14
- 17
- 23 July 2025 at 17:18
  Michael Gilligan
- Where is the next page?
  Started by: Bob Worsley in: New Forum Software questions, comments and Test Threads
- 2
- 2
- 23 July 2025 at 16:10
  JasonB

Viewing 25 topics - 1 through 25 (of 25 total)

View full reply list.

Latest Issue

August 2025

Buy Latest/Back Issues

Newsletter Sign-up

Latest Replies