Morning flexibility warm-up

Morning flexibility warm-up

This topic has 6 replies, 7 voices, and was last updated 26 July 2024 at 20:47 by Peter Cook 6.

Viewing 7 posts - 1 through 7 (of 7 total)

Author

Posts
26 July 2024 at 08:55 #743594
Michael Gilligan
Participant
@michaelgilligan61133
I don’t ‘do’ Facebook … but my son sent this, which I thought worth sharing:

https://www.facebook.com/share/v/mY7uC8MzUjY4knuW/?mibextid=w8EBqM

As an arthritic old man with a dodgy heart, I found it awesome !

Do we have a new species on Earth ??

MichaelG.
Advert

26 July 2024 at 09:12 #743598
Harry Wilkes
Participant
@harrywilkes58467
I feel knackered just watching the video

H
26 July 2024 at 10:12 #743615
Russell Eberhardt
Participant
@russelleberhardt48058
Wow! I do wonder how that flexibility will affect her as she gets older though.

Russell (ex Aikido instructor)
26 July 2024 at 10:49 #743623
Hopper
Participant
@hopper
My first thought was it had to be an AI generated “deepfake” video but apparently it is not. Truly amazing!
26 July 2024 at 18:47 #743693
mark costello 1
Participant
@markcostello1
I wonder if the flexability is better when She gets older or it would it make things worse?
26 July 2024 at 19:04 #743697
V8Eng
Participant
@v8eng
A future Champion Gymnast perhaps.
26 July 2024 at 20:47 #743709
Peter Cook 6
Participant
@petercook6
Hypermobility. Common in children apparently, typically reduces with age.
Author

Posts

Viewing 7 posts - 1 through 7 (of 7 total)

Please log in to reply to this topic. Registering is free and easy using the links on the menu at the top of this page.

Code of Conduct

Latest Replies

Viewing 25 topics - 1 through 25 (of 25 total)

- Topic
- Voices
- Posts
- Last Post
- Colchester Master Mk1 lifting + moving advice 1 2
  Started by: choochoo_baloo in: Manual machine tools
- 17
- 40
- 25 July 2025 at 12:00
  Mark Hall
- My vise isn’t at 90 degrees 1 2
  Started by: moonman in: Beginners questions
- 18
- 30
- 25 July 2025 at 11:51
  Bazyle
- How to sharpen expanding reamer blades & how to adjust them?
  Started by: Grindstone Cowboy in: Beginners questions
- 7
- 9
- 25 July 2025 at 11:35
  Grindstone Cowboy
- Instrument/DTI repair
  Started by: Lee Reynolds 1 in: Help and Assistance! (Offered or Wanted)
- 6
- 10
- 25 July 2025 at 11:34
  peak4
- Got some gear and some idea!
  Started by: zytoooh in: Introduce Yourself – New members start here!
- 8
- 14
- 25 July 2025 at 10:17
  JasonB
- 7MM Diameter Drills
  Started by: KEITH BEAUMONT in: The Tea Room
- 10
- 17
- 25 July 2025 at 09:15
  Clive Foster
- Foru-Way Toolpost Question
  Started by: Nigel Graham 2 in: Workshop Tools and Tooling
- 4
- 4
- 25 July 2025 at 07:24
  Diogenes
- Model Engine running just off a naked flame 1 2
  Started by: Blue Heeler in: Stationary engines
- 8
- 29
- 25 July 2025 at 06:26
  Diogenes
- Boiler Design – issue 4765 1 2 … 8 9
  Started by: Charles Lamont in: Model Engineer & Workshop
- 27
- 221
- 25 July 2025 at 02:58
  MEinThailand
- Yet another scam
  Started by: Dell in: The Tea Room
- 6
- 6
- 25 July 2025 at 01:26
  Chris Crew
- MEW Workshop Tales Artie Moore and Titanic 1 2 3 4
  Started by: julian atkins in: Model Engineer & Workshop
- 14
- 85
- 25 July 2025 at 00:11
  julian atkins
- Calling all Little John and other Raglan users
  Started by: David Senior in: General Questions
- 7
- 23
- 24 July 2025 at 23:14
  Howard Lewis
- Hopeless…Alibre Ass 1 2
  Started by: Nigel Graham 2 in: CAD – Technical drawing & design
- 7
- 50
- 24 July 2025 at 22:45
  Nigel Graham 2
- Riser design – issue 4767
  Started by: Andy Stopford in: Model Engineer & Workshop
- 6
- 9
- 24 July 2025 at 22:18
  noel shelley
- Pipe bending by hand versus pipe bending tools
  Started by: Greensands in: Workshop Tools and Tooling
- 7
- 7
- 24 July 2025 at 21:13
  Nigel Graham 2
- Reel repair
  Started by: Andy Sproule in: General Questions
- 4
- 5
- 24 July 2025 at 21:11
  bernard towers
- Track my loco.
  Started by: Thomas Clarke in: General Questions
- 5
- 6
- 24 July 2025 at 20:26
  JasonB
- gear cutters and compatability to cut gears just out of their range
  Started by: bricky in: Workshop Techniques
- 3
- 5
- 24 July 2025 at 20:06
  bricky
- Herbert B drill information?
  Started by: Andrew Tinsley in: Workshop Tools and Tooling
- 5
- 14
- 24 July 2025 at 19:00
  Oily Rag
- A little bit on the side
  Started by: JasonB in: Work In Progress and completed items
- 1
- 2
- 24 July 2025 at 16:49
  JasonB
- Blower tube
  Started by: Michael Callaghan in: General Questions
- 3
- 3
- 24 July 2025 at 16:30
  duncan webster 1
- Arc Euro Trade Ltd. 1 2
  Started by: Ketan Swali in: General Questions
- 44
- 49
- 24 July 2025 at 11:52
  Peter Neill 1
- Which lubricator do I need
  Started by: Michael Callaghan in: Locomotives
- 3
- 7
- 24 July 2025 at 11:25
  Michael Callaghan
- The Stevenson Trophy – Entries Invited
  Started by: Neil Wyatt in: Website Announcements
- 1
- 3
- 24 July 2025 at 10:31
  Neil Wyatt
- Amadeal AMABL210E Review Issue ????
  Started by: JasonB in: Model Engineer & Workshop
- 0
- 1
- 24 July 2025 at 10:24
  JasonB

Viewing 25 topics - 1 through 25 (of 25 total)

View full reply list.

Latest Issue

August 2025

Buy Latest/Back Issues

Newsletter Sign-up

Latest Replies