Thanks for all the suggestions and thoughts. Looks like a water gauge might be the way to go. I checked John Baguley's spreadsheet and it looks like his suggested jet for blast pipe is ab it bigger than mine.
Now a bit of history for my loco. It was built by a local club member who has passed on. He was a very capable builder but I don't think he ever got this loco running properly and I only saw it running a few times in more than 10 years. I believe it's had little running since it was built about 20 years ago.
A person at the club (good builder and good at sorting locos) was looking after the sale and had to do a few little jobs on it to get it running so it was fit to be sold. it had a blown superheater tube. He also change the blast jet to improve the running.
When I got it I ran it a few times and it ran very well. It made more steam than it used and at 60psi running would keep making steam until the safety valve went at 80psi. Then I had troubles running it. In three running days it went from very good to using all the steam from 80psi to 30psi in about 40 metres of track. I initially thought it had blown a super heater tube. I stripped it down and pressure tested it and all was ok.
So put it back together and problem still there. So I have a loco that ran well and in a very short period of time just stopped running. This is why I don't think it would be the valves because I can't see how they could wear out so quickly. I ran it on a rolling road and when the reg is opened there is no gush out the chimney until the wheels start turning.
The pipes inside smoke box are sealed with silcone.

I drew up the smoke box and this is how it looks. The blast jet is 4.2mm. Grey lines are 1:3 and 1:6 as per Greenly's

Edited By Greg H on 23/08/2016 09:40:25
Edited By Greg H on 23/08/2016 09:41:55
Edited By Greg H on 23/08/2016 09:42:59