I have done lots of research over the years for both work and for air rifle design – as you have found information does vary.
My understanding is that both the groove width and the groove depth are important. Obviously you need some compression on the ring to seal. I also always use the James Walker guide – downloadable as a .pdf document.
This gives you a tolerance for groove depth. I would stay within this tolerance to achieve adequate squeeze – just err towards one end of tolerance or the other, depending on wether low friction or a good high pressure seal is more important to you. Also if the groove is within a piston you should take the tolerance of the cylinder it is running in into account, again to make sure you achieve the necessary squeeze. (Andrew has provided the necessary numbers above).
The groove width is important. As Neil says the groove should be wide enough to allow the ring to expand sideways, but most importantly, there must be clearance, after the ring has been squashed and expanded sideways. The air must act on the entire cross sectional area of the ring to make a seal – it seals by virtue of the fact that (because of the initial squeeze) there is always more force acting radially. If the groove is not wide enough (so the ring is also being squeezed against the groove sidewalls) you can imagine that as pressure builds it can't act on the sidewall face of the o ring and therefore will tend to compress it radially inwards, thereby letting pressure slip past the ring, hope that makes sense?
You will note in the James Walker information that only certain sizes of o ring are recommended for dynamic applications (marked with an Asterix in their tables). I am pretty sure this is because you don't want the ring to roll in the groove….
Graham
Edited By Graham Williams 12 on 09/08/2019 22:35:57
Edited By Graham Williams 12 on 09/08/2019 22:48:42