Thanks for the replies guys, and apologies for not getting back sooner – stuff happens! I hadn't realised that O1 (which I think is the US name for what is sold as gauge plate over here – but maybe I'm wrong?) can be spring tempered. That would be the obvious way forward for me as I have some – what I need is a piece about 1/2" wide x 1/8" thick x maybe 3" long for the profile I have in mind. I get confused about the many terms used to describe steel properties – is 'tough' the same as 'springy' I wonder?
Thanks Ronan for suggesting the lead bath method of tempering, and Jon for the link. Looks good, takes some guesswork out of it.
The various suggestions for other grades/suppliers of suitable steel are much appreciated, especially JohnF's kind offer of a piece of EN45. I've had a look round on t'internet and it looks like interesting stuff – the only supplier I found so far says they will supply any quantity – from as little as a single bar. Which means 3 metres to me, that might be a bit excessive, but maybe 'bars' are different for spring steel? Might get back to you on that John!
Jon's link to Blackely and Son and Jason's to Reeves look promising for small quantities, but neither specifies the alloy – they just say 'heat treatment will be required', no further details, so perhaps not the best place to start for me. Shall bookmark anyway – thanks.
Cheers, Rob.