Having used both R8 and MT3, if the spindle is good and the register for the R8 is the correct size, then R8 can be often purchased quite cheap for after market parts like boring heads etc.
The MT3 like been said, a lot of people do over tighten them.
An advantage of an R8 over a MT3 , is if the collet or piece is undersize, the back of the R8 keeps it well aligned while the front taper clamps down on the tool and it still runs quite well. That is not the case with the MT3. If you only ever have nominal cutters etc, then the MT3 is fine.
See what else you want in the way of other holders and drill chucks and arbors etc and price them up and availability.
Often availability of accessories that you will use can be a real deciding factor, and not just price alone.
Neil